Sleep Hypnosis

Crickets chirp outside your window.


Calm music plays in the background.


Your nightlight is set just so, warm golden light spreading across your bedsheet.


You lay snuggled under your soft fluffy comforter, your pillow propping you up.


You sink deep into your mattress, watching me swing this watch back and forth… back and forth…


You feel sleepy… very sleepy.


Your eyes feel heavy…


You settle down and close your eyes…


And let peaceful darkness envelop you.

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