Fun and laughter can lighten the soul. A few beers might help as well. With a smile on my face on my way home I realize that I feel a lot more relaxed than earlier in the day. After a fun night with friends I’ve forgotten about the work stress and can just ease into the weekend. That’s why moments of relaxation are so essential. You cannot be on edge continuously. You have to let go of it all from time to time. Relax and recharge so you can come back in full strength. Perhaps that’s why it’s called recreation. You have to recreate yourself to come back with full energy.