I start by slowing down. I need to get in the right mind set to even think about how I’m going to do this. Breath. Keep breathing. What is the plan? No not ready yet? Keep on breathing. In through the nose out through the mouth Freedome is the most important But you will not subdue to the pressure now breath!!!! That is the plan? Well I know that the 4 senses that are available to me I need to use to its fullest extent. Also my memory. I need to use my memory to its fullest extent Faith is also important I will now let fear dictate me steps only Strategy I trust me self and I trust the universe.