Health

I just wanted to lose some weight. I was over weight and had tail bone issues and sleep apnea. Well… I lost the weight! All 65 pounds of it. My tail bone issues good and I no longer snore. Then I tried to maintain that weight. That’s where I found things difficult. I was ravenous. All the time. Most days I try my hardest to not over eat, but today was different. When does self control go from keeping you safe to keeping you hostage? I just needed a day where I didn’t think about my health or weight. I want to be complete, not perfect.