It’s quite difficult to escape from yourself And the utter disregard for your own health Lacking genuine interest, ability and drive Which would allow your ambition to thrive Here we all are, victims of self sabotage Blend in with my bad habits like camouflage Healthy eating a myth, unequivocally More carbs than a weekend in Italy Exercise occurring rarely, in fact never This lack of discipline is far from clever Only thing peaking consistently is stress Anxiously comfortable in my own mess No longer a young man flirting with death Soon to be an older one always out of breath I need to escape this trap of degradation Motivational quotes without the application Sleepless nights and a bad diet combined Risking my well-being for peace of mind A one way ticket to an early grave Skipping self care is stupid not brave