Et toutes mes angoisses ont disparu,

My breath releases in a slow, steady rate,

My muscles relax from all of my tension,

I return to my previous peaceful state.

The day was a blur of panic and nerves,

But I see now there was nothing to fear,

I let it all go from my head to my toes,

And let fall one now relieved tear.

My mind was a hive of loud, angry bees,

And my heart felt a weight pull me down,

It was an idea that something could harm me,

When I was always safe and sound.

I feel so at peace now here in this place,

I know that these worries weren’t true,

Once more I take a long, freeing breath,

Et toutes mes angoisses ont disparu.