Walking into the light

Walking through the forest

A palace of light

Put your troubled mind to rest

tuck it in and say goodnight


be grounded with your soul and center in the dirt

here in the forest let go of all your hurt

feel the freeing sensation

indulge in its dessert


Anxiety and depression

Mind frail and chest pressed

Into the beautiful green

put your mind to ease

And please accept its bless


unclench your teeth

release all of your breath

breathe in the breeze


And I can promise you that the forest will take care of the rest.

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