Growing strong.

Strong is not just muscles and physical strength, so what does it mean?

Strong is having faith in a better world, the unknown and it is having confidence in yourself and trusting your instincts.

Strong is believing in yourself and having determination to make your dreams come true.

Strong is never giving up, even in your darkest hours when life seems too much, you never give up on your life or yourself.

Strong is being brave, courageous and valiant.

Strong is loving without knowing what the future holds.

Strong is vulnerable and asking the right people for help.

Strong is having compassion, feeling and understanding.

Strong is showing the people you love that you love them and hold them dear.

Strong is showing how you really feel, whether sad, angry, tired or happy. Validating your feelings and thoughts is a sign of strength.

Strong is being not afraid to tell your story, to believe that letting go of the past is something that will benefit you and move you towards a better future.

Growing strong is tough, it isn’t always easy but when you truly work on your inner strength, the person who appears will not be the same that was there once before.