From dusk till dawn,

I get so many feeling they leave me withdrawn,

Growing and growing like an uncut lawn,

I look in the mirror and I don’t recognize me, i feel like the real me is gone,

From anxiety to depression,

They try an take over me like an out of control infection,

From feelings of worthlessness to feelings of rejections,

From others and myself they threaten without question,

From PTSD to insomnia,

I feel like I’m slowly slipping into dementia,

Their taking over like someone’s out to get you,

I try to get up, wipe my brow, and see from another point of view,

They all feel completely different but their just different shades of blue,

In the times between these attacks seem like they’ll never go away,

There’s always others all around that will always stay,

Like peace love and happiness that are present every moment of everyday,

When we get unstuck from the negative thought’s that we keep on replay,

Stand firm and take it all in come what may,

For the sun is always shining beyond the skies painted grey,

From the break of dawn till the night takes our worries away,

Forget about the nightmares of yesterday and,

The fears that might come tomorrow and just focus on this moment, right now, everyday,

Even though this might seem like a cliche,

Right now you are fine and everything’s okay!

—TerrySalmon—