A little boy’s small hands spattered paint all over the paper. His mind full of imagination and curiosity. He was lost in a world full of colors and beauty. A smile on his face as he created a messy masterpiece.

When he was finished his parents framed his masterpiece and hung it on the wall in the hallway. The little boy beamed at his painting.

He was proud of himself and he continued to with h...

The world is a place.

Full of beautiful things.

From the birds in the trees.

To the stormy seas.

People and what they are thinking.

Us coming together, and all linking.

Beautiful colors of blue and beige.

The words you put on page.

Growing up.

Coming of age.

A magical mystery.

At fantasy’s gates.

The world is a place.

Full of beautiful things....

Tense body.

Anxious mind.

Struggling to find.

Calm.

Things you love.

Are hard to do.

Tough experiences.

Are hard to get through.

But when the body is relaxed.

And the mind is at ease.

Everything seems easy.

Nothing is hard.

With a relaxed body.

And a peaceful mind.

You will find that.

Anything is possible....

I am but a puzzle.

You put me together.

I may be small.

I may be large.

Perhaps I am easy.

Perhaps I am hard.

Sometimes I lose my pieces.

Sometimes I fall apart.

But you can put me back together!

Make a fresh start.

Don’t get frustrated.

You can solve me.

I am solvable.

You will see.

Just have fun.

For, I am but a puzzle.

So, put me together!...

Troubles.

That weigh on your heart.

A darkness that consumes you from within.

Just relax.

Think of things that fill you with joy.

Don’t let worry and stress wash your mind.

Take a break.

Know you’ll be fine.

These experiences come sometimes.

But instead of thinking about your troubles.

Have a moment of ease....

Trying something new?

Find yourself feeling blue?

Here’s what you should do.

To put yourself arise.

Reach for the sky.

You never know.

What you may find.

Until you try....

Once upon a time.

In a fantasy world.

A princess was born.

Whom everyone adored.

She had everything she ever wanted.

A garden in which she would run.

She spent her time playing with the sun.

The garden was the place she loved most.

Then she fell in love.

With a wonderful man.

He filled her days with love.

They would dance and sing for all to hear.

The bells rang with joy and cheer.

But then h...

A fantasy, a wonder.

Where hopes and dreams are born.

Imagination flows.

Within this mythical realm.

A fictional world.

Of mystical creations.

Anything is possible....

It lives within the shadows.

Brings darkness and despair.

Unseen but heard.

It makes us listen.

To untrue words.

Of fear.

But, then the light.

When we shine it bright.

The creature disappears.

And, words of empowerment.

Fill our minds.

We must have confidence.

Within the words of belief.

So, we can have power.

Over the shadow creature.

And, bring it to the light....

In this place.

The sky is clear.

There’s fresh air.

No worries or fears.

It’s calm and peaceful.

A stillness within you.

You are hopeful and happy.

Courageous and free.

Within the breath....