New Years. Every December 31st after all the excess of the holidays starts drawing to a close we naturally begin to reflect on the year that has passed and what lies ahead. Resolutions are made and there is an air of hope as new beginnings feel within our grasp. A clean slate, a new you life is reset. A focus on health a burst of motivation “I’ll do better this time! This year’s my year!” New declarations of love with promises of forever. Vows to escape what no longer serves and be the best self you can. Funny how one day feels so important yet really it’s no different than any other day.