I’ve never been comfortable with silence

Maybe cause I’ve always lived in a kid filled house

Constant feet toddling, voices of different pitches exclaiming

Even when it’s silent my brain Prattles on

Maybe it’s my adhd even from when I was little my brain moved faster than everything else

Call me scatterbrained I guess

Social situations are not my strong suit

I prefer to hangout alone playing music or the tv creating background noise for me

What most people crave is peace and quiet finding comfort in its presence

I for one avoid it when I can

Nothing is louder than when my brain melts down, overreacting the voices persistent and rapid

The same thing is constantly said though, when at the edge, take deep breath’s

Deeep breaths…. Deep breaths

I close my eyes, play my music and begin to breathe

Push the thoughts out they have no place here

For Deep breaths take up far more space than silence….