If only

We often hear this phrase in moments of regret

If only I had been there

If only I saw the signs

If only I said this

Maybe that’s okay

To express regrets with this phrase

Perhaps that’s what we need to say

When we know why we failed to succeed

But this phrase is not always bad

It is often misunderstood

It can express empathy and sadness

It can be used for good

It can tell others that you missed them

Show them that you care

If only you had been there

You would have loved it so

We missed seeing your smile

We hope you know your true worth

So this phase is not just bad

It can be used for good

You can tell people you care

That it matters if they’re there

So use this phrase wisely

Try to be kind and aware

Your words matter deeply

And the people who hear them always care

So let me be the first

To use this phrase for good

I don’t know who needs to hear this

But if only you were here

I would embrace you with such love

I’d tell you that you matter here

You deserve to be embraced

To be accepted and loved

You deserve to shine

As bright as the rising sun

So please remember this

You deserve to be here

You deserve to be happy

And be free of pain and fear

Know that I am here

I’ll always care for you

You deserve to live

With acceptance and no resentment

Find your if only

Make it positive to hear

Use it to spread kindness

Spread love instead of fear