My anxiety gets so bad

That my necklace,

The one I use

To fidget with

And calm my nerves with,

Feels weird on my neck

So I nearly

Nearly get to the point where I rip

Off my necklace

And watch it break.

My anxiety

Tends to drag me

To a place where I need

To rip something off

Or I need to take out

My earbuds because they

Feel raw on my ears.

Or if I have a pain

In my left side

I need to have a pain in my

Right side

It

Has

To

Be

Equal.