Ragging on the inside 

Spiraling on the out

Looking calm and ending in a shout

You ruined my friendships 

Tore kindness right out

Blew up on your parents 

They love me but doubt

Go down to the pits 

Stay far from my mind 

Anger you have no place in my life

A peace within never found

A fear that strangles toe to mouth

Go wrap your little fingers around

Someone else this round

I’m tired of your cries

And how you make me paralyzed

So fear sleep elsewhere tonight