Ragging on the inside  Spiraling on the out Looking calm and ending in a shout You ruined my friendships  Tore kindness right out Blew up on your parents  They love me but doubt Go down to the pits  Stay far from my mind  Anger you have no place in my life A peace within never found A fear that strangles toe to mouth Go wrap your little fingers around Someone else this round I’m tired of your cries And how you make me paralyzed So fear sleep elsewhere tonight