To finnish a thought without interruption. To reflect upon the day before it has even started, as it is still dark out, and the birds have only just started waking up in the trees outside.
To listen to your body moving and breathing. Living. Just being. Chest moving up. And down. Up. And down.
Up. Down.
Letting go of feelings felt about times past. Letting turmoil turn into calm waters.
Lettin...