My mind is slowing from coming and going
As far away as I can see it’s just the ocean laughing gulls and me
A deep sense of calm followed as well
As I unpacked a blanket a book and a bell
This ritual of drumming singing and dance
Soon I felt the music in my body I’ve entered a trance
Swaying and moving my body is free
And here on the beach I can totally be me
I’m flawed I’m damaged and worn ...